194 Morris Ave Bldg. 2 Unit 17 Holtsville NY 11742 631-447-7738

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"A ripple in a pond starts with a single pebble,

A thousand mile journey starts with your first step."

Shi Gung Gregg Zilb

Authentic Shaolin Kung Fu trains in traditional Lohan Chuan Kung Fu. Karate, Kempo, Tae Kwon Do, MMA, Mixed martial arts can all trace their history to Shaolin Kung Fu and the styles they developed. Authentic Shaolin Kung Fu is a great place to learn how self defense, Tai Chi, CHin Na. Shi Gung Gregg Zilb is the owner and operator of authentic Shaolin Kung Fu. Authentic Shaolin Kung Fu holds the best children's martial arts classes on Long Island. Some of the benefits are: Martial arts, strength training, endurance training, spartan class, , Childrens martial arts, kung fu, ju jitsu, brazillian ju jitsu, karate, tkd, bruce lee, wing chung, wushu.

About

Shih Gung Gregg Zilb
Drunken Boxing technique
Shih Gung Gregg Zilb
Drunken Boxing
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Shaolin Kung Fu

Shi Gung Gregg Zilb has been practicing traditional northern Shaolin Kung Fu for 30 years. In those years he has earned 10 Grand Championship trophies, and over 50 first place trophies all over the U.S.Shi Gung Gregg branched out on his own in 1995 and his school is growing strong. Shi Gung Gregg learned his love for Shaolin form his teacher Sigung Moses Arocho who has been his instructor since Shigung was 10. Shi Gung Gregg has appeared in the off broad way show "Once Upon a Time In Chinese America" and has a love for acting and performing martial arts. his major goal in life is to promote Shaolin Kung Fu in the United States. He believes in the traditional ways of training and promotes the same practices that Shaolin was known for.With all of his accomplishements Shi Gung Gregg has alsoreceived the honor being inducted within the United international Kung Fu Federation Hall of Fame and 4 other halls of fame all over the US.
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Classes

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Lohan Chuan Kung Fu

Come learn a 1500 year old war art. Lohan Chuan Kung Fu is a traditional Northern Shaolin Style Martial Art. In addition to Lohan Chuan, we teach Chin-Na and traditional Chinese Weapons such as the staff, spear, broadsword, tripple staff and chain whip. Lohan Chuan, is one of the famous styles of Kung Fu that originated in Shaolin Temple. According to Martial Arts’ experts, Lohan Chuan is the basis of Shaolin Kung Fu and many other styles of Kung Fu and other Martial Arts from Asia. If other martial arts are shadows, Lohan Chuan is certainly the sun.Considered by many as one of the best styles of Kung Fu, Lohan Chuan practitioners not only benefits from its self-defense training, but also from its good physical fitness exercises. The stance training alone promotes self-discipline within oneself. Lohan Chuan also promotes well being and good health within each of its students.

Little Dragons Class
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Little Dragons Class

Enroll your child in the best children's martial arts program on the island. Your child will learn to defend him / herself, self confidence, will power and respect. Skills handed down by instructors who care about your child and have the capabilities to help your child grow.

Tai Chi

Tai Chi is known for both it's defensive training and it's health benefits. The slow movement meditation will allow the practitioner to develop a peaceful mind, and give them the tools to handle stressful external stimuli that life can generate.Train with Gregg Zilb, one of the premiere Tai Chi instructors in New York.

Spartan Class No Frame

Are you looking to get in shape? Are you looking to build muscle or lose weight?What are you waiting for? Spartan Fit Class is the new way to get into the shape of your life. Get FIT all without weights! Traing and excercise in an energetic environment that will push you to your limit.

Shaolin Tactical Combat
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Shaolin Tactical Combat is NOT A SPORT! We don't train for the ring or the octagon, we train for life with real self defense.Are you up to the challenge? Shaolin Tactical Combat is for those who have the need and desire to learn how to defend themselves. Training is intense as you learn how to strike, evade, joint locks and small joint manipulation, defense against weapons and defense against multiple attackers. Shaolin Tactical Combat provides a safe and sane way to learn self defense that you can use! Don't be a victim, get the skills and confidence you need to handle any situation! Enroll Today!
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Children's Parties

Children's Parties
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Lohan Chuan Kung fu

Little Dragons Class

Tai Chi

Spartan Class

Shaolin Tactical Combat

Children's Parties

Schedule

Childrens Classes: 6pm - 7pmAdult Beginner Classes: 7pm - 8pmAdult Advanced Classes: 8pm - 9:30pm

Monday:

Tai Chi Classes: 7pm - 8pmSpartan Classes: 8pm - 9pm

Tuesday:

Childrens Classes: 6pm - 7pmAdult Beginner Classes: 7pm - 8pmAdult Advanced Classes: 8pm - 9:30pm

Wednesday:

Tai Chi Classes: 7pm - 8pm

Thursday:

Childrens Classes: 6pm - 7pmShaolin Tactical Combat: 7pm - 8pmSparring Classes: 8pm - 9pm

Friday:

Instructors
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Shi Gung Gregg Zilb
Sifu Lloyd Coleman
Lao-Shih Bob
Shih-Hing Leo Rubino
Lao -Shih Nick Pfluger

Shi Gung Gregg Zilb

Rank: Shi GungExperience: 30 YearsFavorite Weapon: Three Sectional StaffFavorite Form: Drunken BoxingHeight: 5'9"Weight: 177lbsShi Gung is the Owner and Operator of Authentic Shaolin Kung Fu.Shi Gung Gregg been training for 30 years in Shaolin Kung Fu martial arts, intense training in 18 classical chinese weapons as well as fighting full contact and full applications with weaponry. Shi Gung Gregg has fought all around the world putting his style to the test, in such places as Thiailand, Phillipines, China, Puerto Rico, Canada and all over the United States. His philosophy on teaching students is keeping to the old traditional ways of teaching Kung Fu . No matter the skill level, the classes should remain challenging for all students. Family, togetherness, loyalty and dedication are the key factors in to building a traditional school. Here at the Authentic Shaolin Kug Fu School, Shi Gung Gregg keeps a family oriented environment but maintains the hardcore martial arts environment and ethics.
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Sifu Lloyd Coleman

Rank: SifuExperience: 15 YearsFavorite Weapon: Tiger HooksFavorite Form: Eagle ClawShifu LLoyd has been training in tradtional northern Shaolin Kung Fu for 16 years. Searching for a number of years for an "old school" Kung Fu school, Shifu found a home at the Authentic Shaolin Kung Fu. Competing and winning awards in many tournements for form, weapons and fighting, Shifu Lloyd has now turned his attention to teaching, he has become Yup Sut Dai Gee (inner door disciple) to Shi Gung Gregg and continuing the traditions that make Shaolin Kung Fu an exemplarary and exquisite martial art.Shifu Lloyd maintains that in order to properly learn Shaolin Kung Fu, you must first learn to eat bitter. Learning in a strict environment, he teaches with the same "old school" tradition with a twist: "we can be hard, but also encouraging" says Shifu. With all the understanding of the old teaching passed on to him by Shih Gung Gregg, he helps Authentic Shaolin Kung Fu School maintain it's standing as the premier in Shaolin Martial arts.

Lao-Shih Bob

Rank: Lao-Shih

Experience: 10 yrs

Favorite weapon: 3 section staff

Favorite form: Do Pa Shuan (Cannon Fist)

Being a former Marine Corp Sgt and training with Shih Gung and Shih Fu- gives me motivation , determination, and focus for my martial arts ,also leading by example, not just talking about it. Shih Gung and Shih Fu have taught me to push forward and , through training, overcome physical problems and mental barriers.

Belief:

Martial arts is a personal journey for every one, and I believe that we have come together at this point in time to help each other grow and discover our true selves, which I think, along with our dedication to our Art, our loyalty to our school, help to bring us closer to that Mind, Body, Spiritual connection.

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Shih-Hing Leo Rubino

Rank: Shih-Hing (Red Sash)Experience: 5 YearsFavorite Weapon: SpearFavorite Form: Leng LoHeight: 5'10"Weight: 192lbsShih-Hing Leo Started training in Martial Arts at 9 years old, until the age of 14. At age 23, he resumed his training after hearing about the traditional training practieces of Authentic Shaolin Kung Fu, he made it his mission to join Shi Gung Gregg's impressive school. "I've been to several different schools as a youth and nothing compared to the ciriculum here at Authentic Shaolin Kung Fu. Shaolin has helped me to become a more complete person by focusing my mind, body and spirit. I wouldn't trade my five years of training with Shaolin and Shi- Gung Gregg for anything in the world." Shi-Hing is the instructor the Cchildren's classes and is working hard to preapre for his black sash test and hopes to become a disciple of the system to utilize Shaolin Lohan in order to best help others along the path as it did for him.Shi-Hing Leo's teaching style provides a high octane energetic flow to class. He maintains a firm belief that "down time is dead time" and keeps the students active and moving at all times. He provides a fulfilling class for children, teaching them discipline, self respect, courtesy, pride, self defense in a manner that is firm at the same time encouraging. Children will develop strength, agility, courage and endruance under his teachings.
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Lao -Shih Nick Pfluger

Lao-Shih Nick Pfluger

Rank: Lao ShihExperience: 13 YearsFavorite Weapon: Double BroadswordFavorite Form: Drunken BoxingHeight: 5'10"Weight: 180lbsLao-Shih Nick started training at Authentic Shaolin Kung Fu in 1998, and knew right away that it was the place for him. Upon seeing the skills of head instructor, Shi Gung Gregg Zilb, Lao-Shih Nick was impressed with the martial caliber that the school was at. After a hiatus from 2002 to 2005 due to anintense school and work schedule, Lao-Shih focused on obtaining his black sash and later to become a Yup Sut Dai Gee.“There are many things I have learned from Shi-Gung Gregg. Through the physical, external skill sets of Kung Fu, to the internal studies of Tai Chi and Chi Gong, I’ve learned some of the most important skills needed for life - discipline, perseverance, and humbleness. These attributes are the foundation of Shaolin and have extended into my life outside the school, having nothing but a positive effect on me and the people around me. I intend to continue to train hard, and work to instill these same characteristics in the future generations of Shaolin. “
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Offers

Little Dragons Promotion:

The Mayor of Authentic Shaolin Kung Fu on Foursquare Receives a 1 Hour Private Lesson

Refer A Friend

Want a FREE month of Authentic Shaolin Kung Fu? Refer a friend to Authentic Shaolin Kung Fu, and upon completion of their second month, you receive a FREE month of Shaolin Kung Fu!

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Shih Gung Gregg Zilb on Shaolin Kung Fu

Introduction by Shi Gung Gregg Zilb

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194 Morris AveBldg. 2 Unit 17Holtsville, NY 11742

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